Find out how talking therapy can help you

It’s Mental Health Awareness Week from 18th May to 24th May and Dudley Talking Therapy is inviting members of the public to find out how the service can help them.

Dudley Integrated Health and Care NHS is running a public virtual online session with the Talking Therapy team and is encouraging local people to join them.

Dominic Dutton, a High Intensity Cognitive Behavioural Therapist with Dudley Health and Care NHS said: “Mental Health Awareness Week is a really good opportunity to remind everyone how important their mental health is. We know some people are struggling during Covid with feeling anxious and low or having trouble sleeping. We are here to help with a range of easily accessible online programmes and telephone support from practitioners.”

The session will take place on Wednesday 20th May at 3.00pm. It will give participants the opportunity to find out more about Dudley Talking Therapy Service, how it can help and how to access support. 

You can self-refer to the team online at https://www.dihc.nhs.uk/find-a-service/dudley-talking-therapy-service

Anyone wishing to book a place or find out further details can contact Helen Codd h.codd@nhs.net

 

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